Unreine Haut / Akne

Blemished skin is mainly caused by hormonal changes that can occur during puberty or later in life. Here are the most important factors:

Hormonal changes
The sebaceous glands produce more sebum (skin oil) due to hormones, especially androgens. This can clog pores and lead to blackheads, spots and acne.

Bacteria
The bacterium ‘Propionibacterium acnes’ (P. acnes) multiplies in the clogged pores and causes inflammation, which leads to pimples.

Diet
An unhealthy diet rich in sugar, fat and dairy products can aggravate acne.

Stress
Stress can affect hormone production and lead to a worsening of the skin's appearance.

Incorrect skin care
The use of unsuitable or overly aggressive skin care products can irritate the skin and worsen acne.

External influences
Environmental pollution and touching the face with dirty hands can also contribute to clogged pores and blemished skin. Change your pillowcase often! Avoid fabric softener when washing.

TIP

Cleanse gently: Wash your face twice a day with a mild cleanser.

Do not squeeze: Do NOT squeeze pimples to avoid inflammation.

Oil-free products: Use non-comedogenic skincare and make-up.

Healthy diet: Reduce sugar, dairy and fatty foods.

Moisturise: Apply a light moisturiser.

Sun protection: Use a light sunscreen daily.

See a dermatologist: Get professional help for severe cases.